ABOUT THE PROGRAM:

This is not traditional physical therapy; this is performance-driven physical wellness.
This is where long-term structural changes are made to address instabilities, weaknesses, imbalances and mobility deficits.
This is where we systematically and safely load your body to make you stronger and more resilient, so you can continue to lead an active, healthy lifestyle.

Program Outline:

Head to toe physical assessment of movement, strength, mobility, flexibility, balance, posture and core activation.
given a customized home program to address significant flexibility impairments and strength/motor control deficits.
one-on-one, physical therapist led, gym-based training program based on your deficits and personal goals to improve overall health, function and longevity.